daybook

Teatox

Posted by Baszia S on

Considering a herbal tea cleanse? There are many varieties of herbal detox teas which are designed to support your body's natural healing processes and help keep it in a consistent state of homeostasis. It will require research on your part, but worth the effort.  Some of the herbs I typically plan for any tea detox: Wormwood - said to aid digestion, soothe irritated skin Dandelion leaf - liver detox, urinary system function, appetite stimulant Yellow Dock Root - hormone balance Myrrh Gum Resin - menstrual pain, promotes healing Elder Berries - thought to boost immunity, speed metabolism Sarsaparilla root -...

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Take A.I.H.M. At Depression

Posted by Baszia S on

How Does Depression Manifest In Your Reality?  It may feel like a perfectly made bed in the middle of the messiest room or that afterthought of guilt following binge eating to fill consistently empty spaces. It's waking up and going back to sleep because you lack the energy to get up, shower, or even to eat. It's feeling numb in the midst of a storm or a brief moment of pure bliss immediately crowded by thoughts of judgement and fear.  Outwardly, it may even look like laziness, complacency, sadness, and self-destructive behavior. Mental depression manifests in the physical realm usually...

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