Posted by Baszia S on

Considering a herbal tea cleanse? There are many varieties of herbal detox teas which are designed to support your body's natural healing processes and help keep it in a consistent state of homeostasis. It will require research on your part, but worth the effort.  Some of the herbs I typically plan for any tea detox:

  • Wormwood - said to aid digestion, soothe irritated skin
  • Dandelion leaf - liver detox, urinary system function, appetite stimulant
  • Yellow Dock Root - hormone balance
  • Myrrh Gum Resin - menstrual pain, promotes healing
  • Elder Berries - thought to boost immunity, speed metabolism
  • Sarsaparilla root - promotes healthy skin, alleviates bloating
  • Black Walnut Leaf - help regulate digestion
  • Cascara Sagrada Powder - laxative properties
  • Irish Moss - lots of nutrients, antioxidants to help fight free radicals

You can usually find what you need at any natural foods store or reputable supplier. Pickup a tea infuser or a few empty tea bags and get to brewing!